Summers in Delhi

Summers in Delhi is really hot and dry. Mercury touches upto 48-49 degrees Celsius. We can say in the month of May and June, Delhi turns into a pre heated oven- hot enough to bake and even burn the skin! The heat wave is immense and adequate precautions has to be taken before going out in the hot summer afternoon.

Few simple tips that you can follow to beat the heat this summer:

Before stepping out of the house, make sure to apply a good coat of sun screen lotion.
Drink lots of water and other liquids.
Reduce intake of coffee and tea.
Do not overeat.
Avoid food that is fried and oily.
Dress Right!
Carry an umbrella and use a good pair of sunglasses / shades.
Last but not least: Keep your mind Cool. :)